The Complete Guide to Preventing Gum Disease

Gum disease, or periodontal disease, is a serious infection that damages the soft tissue and, without treatment, can destroy the bone that supports your teeth. The good news is that it's largely preventable.

Know the Warning Signs

Common signs of gum disease include red, swollen, or tender gums, bleeding while brushing or flossing, persistent bad breath, and receding gums. If you notice any of these, see your dentist promptly.

Practice Good Oral Hygiene

Brushing and flossing are your first line of defense. They remove the plaque that causes gum disease. Ensure you are using proper technique to clean effectively along the gumline.

Quit Smoking

Smoking is significantly associated with the onset of gum disease. It weakens your immune system, making it harder for your body to fight off a gum infection and harder for gums to heal.

Regular Dental Cleanings

Professional cleanings are the only way to remove tartar (hardened plaque) that traps bacteria along the gumline. Regular visits allow your dentist to detect early signs of gum disease and treat it before it progresses.